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Hemoglobin Reference Range Checker

Enter your haemoglobin result to see whether it is in the normal range and, if low, how severe the anaemia is.

  • Free · no sign-up
  • Updated November 6, 2026
Coming soon

The Hemoglobin Reference Range Checker is being built

This free checker will appear here shortly. Meanwhile, the formula and ranges below show exactly how it works.

What you’ll enter
  • Haemoglobin (g/dL)
  • Age
  • Sex
  • Pregnant (yes / no)
What you’ll get
  • Normal / low / high
  • Anaemia severity
Your result Your result and what it means will appear here once the calculator is live.

About the Hemoglobin Reference Range Checker

Anaemia is very common in India, especially among women and children. Low haemoglobin can cause tiredness, breathlessness and poor concentration.

Formula explained

Uses WHO haemoglobin cut-offs for anaemia (g/dL):

Men 15+ years: below 13 · Non-pregnant women 15+: below 12 · Pregnant women: below 11
Children 6–59 months: below 11 · 5–11 years: below 11.5 · 12–14 years: below 12

Severity for non-pregnant women, for example: mild 11–11.9 · moderate 8–10.9 · severe below 8.

Frequently asked questions

What are the common causes of low haemoglobin?

Iron deficiency is the most common, followed by vitamin B12 or folate deficiency, blood loss, chronic disease and inherited conditions like thalassaemia.

How can I raise my haemoglobin?

Treat the cause. For iron deficiency, iron-rich foods (green leafy vegetables, jaggery, dates, meat) with vitamin C help, but most people also need iron tablets prescribed by a doctor.

Medical disclaimer: These tools give general information and estimates only. They are not a diagnosis and do not replace advice from a qualified doctor. Always talk to your doctor about your results, and seek urgent medical help in an emergency.

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